Questions tagged: Calories

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How many calories do you burn in a day
How many calories do you burn in a day

Weight control really boils down to one thing calories. See what steps you can take to win the calorie battle.By Mayo Clinic StaffDespite all the diet strategies out there, weight management still ...

How many calories does the average person need to be healthy?
How many calories does the average person need to be healthy?

Whether you are trying to lose weight, gain weight, or maintain your weight, having a basic understanding of how many calories your body requires can help you figure out how many calories to consume. ...

How many calories are in a slice of cold cut turkey?
How many calories are in a slice of cold cut turkey?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to ...

Is it more important to get calories or protein?
Is it more important to get calories or protein?

The short and sweet answer: Calories and macronutrients both matter, so let me explain.Its almost impossible these days to go a day without hearing about a new dieting fad or weight-loss trend. Most ...

How to burn 700 calories a day at home
How to burn 700 calories a day at home

Health30 Workouts That Burn More Than 500 Calories An HourMinimize your waistline by mastering these supercharged routines.By Tehrene FirmanBy Tehrene FirmanWhen you're looking to maximize the ...

How many calories in a leaf of iceberg lettuce
How many calories in a leaf of iceberg lettuce

Health Benefits of Iceberg LettuceIn this ArticleIn this ArticleIn this ArticleHealth BenefitsNutritionHow to Prepare Iceberg LettuceIceberg lettuce, also known as crisphead lettuce, has pale green ...

How many calories do I need to burn a day to lose 1 pound a week?
How many calories do I need to burn a day to lose 1 pound a week?

How many calories should you burn during your workout to lose weight? Experts weigh in on how many calories you need to burn to take off weight. ...

Will I lose weight if I burn 500 calories a day?
Will I lose weight if I burn 500 calories a day?

It is possible that you used an outdated or expired MedicineNet link or you may have typed the address incorrectly.Please try searching using the search field above. If you're not sure of the ...

How much fat will I lose if I eat 1500 calories a day?
How much fat will I lose if I eat 1500 calories a day?

Some people follow 1,200-calorie diet plans to promote fat loss and reach their goal weight as quickly as possible. While its true that cutting calories is an effective way to lose weight, research ...

How many steps does it take to burn 200 calories?
How many steps does it take to burn 200 calories?

Oct. 16, 2014, 8:39 PM UTCBy Meghan HolohanBefore you take another sip: How many calories in a 20-ounce soda? And do you know how many miles you have to walk to counteract those empty, sugary ...

How many calories should I burn a day to not lose weight?
How many calories should I burn a day to not lose weight?

If youre monitoring your weight, youre probably interested to know how many calories you burn in a day.It makes sense, considering that calorie counting is one of the most popular ways to lose or ...

How many calories in 2 pieces of French Toast with Syrup
How many calories in 2 pieces of French Toast with Syrup

How many calories are in a piece of French toast? While the name is pretty self-explanatory, you might be wondering: what is French toast? In its most basic form, it is an egg-soaked piece of bread ...

Is it safe to burn 1200 calories a day?
Is it safe to burn 1200 calories a day?

If you want to lose weight and reduce body fat, you need to use more calories than you consume, creating what's called a calorie deficit. This is often accomplished by either reducing the calories ...

Calories in a peanut butter and strawberry Jelly sandwich on wheat bread
Calories in a peanut butter and strawberry Jelly sandwich on wheat bread

The average number of calories in a peanut butter and jam or peanut butter and jelly sandwich is 326.Image Credit: istetiana/Moment/GettyImagesWhether you like it with jelly or jam, the classic PBJ ...

How far to run to burn 1,000 calories
How far to run to burn 1,000 calories

Burn 1000 calories workoutQuery queryLatasha Latasha B MilesBurn 1000 calories workoutWhat is the quickest way to burn 1000 calories?Roller skating. This exercise burns 425 calories in 30 ...

How many calories in half kg
How many calories in half kg

Calories are the energy in food.They fuel everything you do, from sleeping to running a marathon. Calories can come from carbs, fat and protein. Your body can use them to fuel work right away, or ...

How many calories are in a toast and fried egg?
How many calories are in a toast and fried egg?

Nutrition Facts For a Serving Size of How many calories are in 2 Fried Eggs, 2 Sausage, and Toast with Jelly? Amount of calories in 2 Fried Eggs, 2 Sausage, and Toast with Jelly: Calories Calories ...

How many calories should i burn through exercise a week
How many calories should i burn through exercise a week

Everyone agrees that being sedentary is bad and unhealthy and that being active is good and healthy. The research agrees, too; regular physical activity leads to good health, longer lives, and an ...

How many calories do i need to burn to lose a pound
How many calories do i need to burn to lose a pound

Burning more calories than you eat in a day is referred to as a calorie deficit and is the basis of many weight-loss equations. The idea is daily calories in minus daily calories out = caloric ...

How many calories should I burn a week
How many calories should I burn a week

home/ fitness & health/ calorie calculatorPrintCalorie CalculatorThe Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also ...