Knee bursitis pain, tenderness, and swelling can be hard to manage. How do you find the best treatment? Show
It depends on what’s causing your problems. Your knees each have a bursa sac that’s filled with fluid. Sometimes they get inflamed or infected. Inflamed Bursa TreatmentTry these simple steps first: Rest: Take it easy for a few days. Don’t do anything that seems to make your symptoms worse. You can still do low-impact or gentle exercises like a light walk or stationary bike ride. Ice: Put an ice pack on your knee about 3 to 4 times a day. You can also use a bag of frozen veggies like peas or corn. Leave it on for 20 minutes at a time. Medicate: Take a mild, over-the-counter anti-inflammatory drug like ibuprofen or naproxen sodium. Elevate: Prop up the sore knee while you rest on the couch. This may ease the swelling. When you sleep, try not to lie on the side with the inflamed knee. This may ease pressure on the sore joint. You can also put a pillow between your knees if you sleep on your side. If You Need Stronger TreatmentYour doctor might try: Aspiration: They use a needle to drain the fluid out of your knee. They can do this in their office. You won’t need to go to the hospital. It might hurt for a few days afterward. You’ll also wear a knee wrap to keep swelling down. Steroid injection: The doctor can also give you a steroid shot in the swollen knee to ease inflammation. It’s a stronger dose of the medicine than you could take as a pill. It should work quickly, but you your knee might be painful and swollen for a few days. Physical therapy: Your doctor can refer you to a physical therapist. You’ll learn stretches and exercises to make your knee muscles stronger and the joint more flexible. The therapist can also fit you with a knee brace or sleeve to give you more support and control swelling. If your doctor sees signs of infection, they’ll prescribe antibiotics. If they don’t do the trick, they can also use a needle to drain the fluid. When bursitis doesn’t respond to treatment or flares up all the time, it could be time for surgery to remove the bursa. You and your doctor will decide if this is the right choice for you. It’s usually the last resort. Joint aspiration is a procedure to remove fluid from the space around a joint using a needle and syringe. This is usually done under a local anesthetic to relieve swelling and/or to obtain fluid for analysis to diagnose a joint disorder or problem. Joint aspiration is most often done on the knee. However, fluid can also be removed from other joints, such as the hip, ankle, shoulder, elbow, or wrist. Other related procedures that may be used to help diagnose joint problems include X-ray, bone scan, magnetic resonance imaging (MRI), computed tomography (CT scan), arthroscopy, and arthrography. Please see these procedures for additional information. Joint aspiration may be done to diagnose and assist in the treatment of joint disorders and/or problems. By analyzing the fluid, the following conditions may be diagnosed: Gout Various types of arthritis Joint infection Joint aspiration can also be done to remove a large collection of fluid around a joint. Sometimes bursitis (inflammation of the bursa) causes fluid to collect near a joint. Removing the fluid will decrease the pressure, relieve pain, and improve movement of the joint. Sometimes, a medicine is injected following removal of the fluid to help treat tendonitis or bursitis. There may be other reasons for your healthcare provider to recommend a joint aspiration. What are the risks of a joint aspiration?As with any surgical procedure, complications can happen. Some possible complications may include:
There may be other risks depending on your specific medical condition. Be sure to discuss any concerns with your healthcare provider before the procedure. How do I get ready for a joint aspiration?
What happens during a joint aspiration?A joint aspiration may be done on an outpatient basis or as part of your stay in a hospital. Procedures may vary depending on your condition and your healthcare provider’s practices. Generally, a joint aspiration procedure follows this process:
What happens after a joint aspiration?Once you are home, it is important for you to keep the joint aspiration site clean and dry. Leave the bandage in place for as long as instructed by your healthcare provider. The aspiration site may be tender or sore for a few days after the joint aspiration procedure. Take a pain reliever for soreness as recommended by your healthcare provider. Aspirin or certain other pain medicines may increase the chance of bleeding. Be sure to take only recommended medicines. Notify your healthcare provider to report any of the following:
Your healthcare provider may give you additional or alternate instructions after the procedure, depending on your particular situation. How can I naturally drain fluid from my knee?Try massage. Massaging the knee may help fluid drain from the joint. You can give yourself a gentle self-massage or get a massage from a professional. For a self-massage, you can choose to apply lubrication to your knee with castor oil.
What is the fastest way to get rid of fluid on the knee?How to Get Rid of Fluid on the Knee:. You may be able to manage this condition at home.. Applying the RICE method (rest, ice, compression, and elevation) can reduce pain and swelling.. Stay off your knee as much as you can.. Over-the-counter pain relievers may also relieve your symptoms.. Will fluid in knee go away?Often once the cause of the swollen joint gets treated, the swelling goes away. However, not all causes of a knee joint effusion are curable. For many, treatment consists of managing your symptoms instead of eliminating them. There are several ways healthcare providers manage your swollen joint.
Is walking good for fluid on knee?If you have mild to moderate pain in your knees due to osteoarthritis, walking and other exercise helps mobilize your joint fluid and lubricate the joints. You should walk and do other exercises that move your knee joints.
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